{"id":10043,"date":"2026-06-25T11:21:10","date_gmt":"2026-06-25T15:21:10","guid":{"rendered":"https:\/\/frequencecaraibe.com\/?post_type=podcast&#038;p=10043"},"modified":"2026-06-25T11:21:10","modified_gmt":"2026-06-25T15:21:10","slug":"vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre","status":"publish","type":"podcast","link":"https:\/\/frequencecaraibe.com\/index.php\/podcast\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\/","title":{"rendered":"VITAMINE : L\u2019\u00c9MISSION POUR BOUGER, RESPIRER, SE SENTIR BIEN, ET UNE INVITATION AU MIEUX \u00caTRE&#8230;"},"content":{"rendered":"<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-10043-1\" width=\"720\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/frequencecaraibe.com\/wp-content\/uploads\/2026\/06\/Bouger-bouger-respier-se-regenerer.mp4?_=1\" \/><a href=\"https:\/\/frequencecaraibe.com\/wp-content\/uploads\/2026\/06\/Bouger-bouger-respier-se-regenerer.mp4\">https:\/\/frequencecaraibe.com\/wp-content\/uploads\/2026\/06\/Bouger-bouger-respier-se-regenerer.mp4<\/a><\/video><\/div>\n<p>L&rsquo;association Sport Equilibre &amp; ses Maisons Sport Sant\u00e9 vous proposent une \u00e9mission\u00a0 sur le sport avec des conseils sant\u00e9s, et de la bonne humeur<\/p>\n<p>Tous les 4\u00e8mes mardis du mois avec Louisiane, Vitamine pour bouger, respirer, se sentir bien, et une invitation au mieux \u00eatre&#8230;<\/p>\n","protected":false},"author":2,"featured_media":10046,"template":"","tags":[],"podcastfilter":[],"class_list":["post-10043","podcast","type-podcast","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>VITAMINE : L\u2019\u00c9MISSION POUR BOUGER, RESPIRER, SE SENTIR BIEN, ET UNE INVITATION AU MIEUX \u00caTRE... - RADIO FREQUENCE CARAIBE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/frequencecaraibe.com\/index.php\/podcast\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VITAMINE : L\u2019\u00c9MISSION POUR BOUGER, RESPIRER, SE SENTIR BIEN, ET UNE INVITATION AU MIEUX \u00caTRE... - RADIO FREQUENCE CARAIBE\" \/>\n<meta property=\"og:description\" content=\"L&rsquo;association Sport Equilibre &amp; ses Maisons Sport Sant\u00e9 vous proposent une \u00e9mission\u00a0 sur le sport avec des conseils sant\u00e9s, et de la bonne humeur Tous les 4\u00e8mes mardis du mois avec Louisiane, Vitamine pour bouger, respirer, se sentir bien, et une invitation au mieux \u00eatre&#8230;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/frequencecaraibe.com\/index.php\/podcast\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\/\" \/>\n<meta property=\"og:site_name\" content=\"RADIO FREQUENCE CARAIBE\" \/>\n<meta property=\"og:image\" content=\"https:\/\/frequencecaraibe.com\/wp-content\/uploads\/2026\/06\/Visuel-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/frequencecaraibe.com\\\/index.php\\\/podcast\\\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\\\/\",\"url\":\"https:\\\/\\\/frequencecaraibe.com\\\/index.php\\\/podcast\\\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\\\/\",\"name\":\"VITAMINE : L\u2019\u00c9MISSION POUR BOUGER, RESPIRER, SE SENTIR BIEN, ET UNE INVITATION AU MIEUX \u00caTRE... - RADIO FREQUENCE CARAIBE\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/frequencecaraibe.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/frequencecaraibe.com\\\/index.php\\\/podcast\\\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/frequencecaraibe.com\\\/index.php\\\/podcast\\\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/frequencecaraibe.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Visuel-1-1.jpg\",\"datePublished\":\"2026-06-25T15:21:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/frequencecaraibe.com\\\/index.php\\\/podcast\\\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/frequencecaraibe.com\\\/index.php\\\/podcast\\\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/frequencecaraibe.com\\\/index.php\\\/podcast\\\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\\\/#primaryimage\",\"url\":\"https:\\\/\\\/frequencecaraibe.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Visuel-1-1.jpg\",\"contentUrl\":\"https:\\\/\\\/frequencecaraibe.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Visuel-1-1.jpg\",\"width\":1080,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/frequencecaraibe.com\\\/index.php\\\/podcast\\\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/frequencecaraibe.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcast\",\"item\":\"https:\\\/\\\/frequencecaraibe.com\\\/index.php\\\/podcast\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"VITAMINE : L\u2019\u00c9MISSION POUR BOUGER, RESPIRER, SE SENTIR BIEN, ET UNE INVITATION AU MIEUX \u00caTRE&#8230;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/frequencecaraibe.com\\\/#website\",\"url\":\"https:\\\/\\\/frequencecaraibe.com\\\/\",\"name\":\"RADIO FREQUENCE CARAIBE\",\"description\":\"Le gros son du nord !\",\"publisher\":{\"@id\":\"https:\\\/\\\/frequencecaraibe.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/frequencecaraibe.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/frequencecaraibe.com\\\/#organization\",\"name\":\"RADIO FREQUENCE CARAIBE\",\"url\":\"https:\\\/\\\/frequencecaraibe.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/frequencecaraibe.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/frequencecaraibe.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/logo_rfc.jpg\",\"contentUrl\":\"https:\\\/\\\/frequencecaraibe.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/logo_rfc.jpg\",\"width\":500,\"height\":500,\"caption\":\"RADIO FREQUENCE CARAIBE\"},\"image\":{\"@id\":\"https:\\\/\\\/frequencecaraibe.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"VITAMINE : L\u2019\u00c9MISSION POUR BOUGER, RESPIRER, SE SENTIR BIEN, ET UNE INVITATION AU MIEUX \u00caTRE... - RADIO FREQUENCE CARAIBE","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/frequencecaraibe.com\/index.php\/podcast\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\/","og_locale":"fr_FR","og_type":"article","og_title":"VITAMINE : L\u2019\u00c9MISSION POUR BOUGER, RESPIRER, SE SENTIR BIEN, ET UNE INVITATION AU MIEUX \u00caTRE... - RADIO FREQUENCE CARAIBE","og_description":"L&rsquo;association Sport Equilibre &amp; ses Maisons Sport Sant\u00e9 vous proposent une \u00e9mission\u00a0 sur le sport avec des conseils sant\u00e9s, et de la bonne humeur Tous les 4\u00e8mes mardis du mois avec Louisiane, Vitamine pour bouger, respirer, se sentir bien, et une invitation au mieux \u00eatre&#8230;","og_url":"https:\/\/frequencecaraibe.com\/index.php\/podcast\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\/","og_site_name":"RADIO FREQUENCE CARAIBE","og_image":[{"width":1080,"height":720,"url":"https:\/\/frequencecaraibe.com\/wp-content\/uploads\/2026\/06\/Visuel-1-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/frequencecaraibe.com\/index.php\/podcast\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\/","url":"https:\/\/frequencecaraibe.com\/index.php\/podcast\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\/","name":"VITAMINE : L\u2019\u00c9MISSION POUR BOUGER, RESPIRER, SE SENTIR BIEN, ET UNE INVITATION AU MIEUX \u00caTRE... - RADIO FREQUENCE CARAIBE","isPartOf":{"@id":"https:\/\/frequencecaraibe.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/frequencecaraibe.com\/index.php\/podcast\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\/#primaryimage"},"image":{"@id":"https:\/\/frequencecaraibe.com\/index.php\/podcast\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\/#primaryimage"},"thumbnailUrl":"https:\/\/frequencecaraibe.com\/wp-content\/uploads\/2026\/06\/Visuel-1-1.jpg","datePublished":"2026-06-25T15:21:10+00:00","breadcrumb":{"@id":"https:\/\/frequencecaraibe.com\/index.php\/podcast\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/frequencecaraibe.com\/index.php\/podcast\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/frequencecaraibe.com\/index.php\/podcast\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\/#primaryimage","url":"https:\/\/frequencecaraibe.com\/wp-content\/uploads\/2026\/06\/Visuel-1-1.jpg","contentUrl":"https:\/\/frequencecaraibe.com\/wp-content\/uploads\/2026\/06\/Visuel-1-1.jpg","width":1080,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/frequencecaraibe.com\/index.php\/podcast\/vitamine-lemission-pour-bouger-respirer-se-sentir-bien-et-une-invitation-au-mieux-etre\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/frequencecaraibe.com\/"},{"@type":"ListItem","position":2,"name":"Podcast","item":"https:\/\/frequencecaraibe.com\/index.php\/podcast\/"},{"@type":"ListItem","position":3,"name":"VITAMINE : L\u2019\u00c9MISSION POUR BOUGER, RESPIRER, SE SENTIR BIEN, ET UNE INVITATION AU MIEUX \u00caTRE&#8230;"}]},{"@type":"WebSite","@id":"https:\/\/frequencecaraibe.com\/#website","url":"https:\/\/frequencecaraibe.com\/","name":"RADIO FREQUENCE CARAIBE","description":"Le gros son du nord !","publisher":{"@id":"https:\/\/frequencecaraibe.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/frequencecaraibe.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/frequencecaraibe.com\/#organization","name":"RADIO FREQUENCE CARAIBE","url":"https:\/\/frequencecaraibe.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/frequencecaraibe.com\/#\/schema\/logo\/image\/","url":"https:\/\/frequencecaraibe.com\/wp-content\/uploads\/2020\/06\/logo_rfc.jpg","contentUrl":"https:\/\/frequencecaraibe.com\/wp-content\/uploads\/2020\/06\/logo_rfc.jpg","width":500,"height":500,"caption":"RADIO FREQUENCE CARAIBE"},"image":{"@id":"https:\/\/frequencecaraibe.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/frequencecaraibe.com\/index.php\/wp-json\/wp\/v2\/podcast\/10043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frequencecaraibe.com\/index.php\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/frequencecaraibe.com\/index.php\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/frequencecaraibe.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":1,"href":"https:\/\/frequencecaraibe.com\/index.php\/wp-json\/wp\/v2\/podcast\/10043\/revisions"}],"predecessor-version":[{"id":10047,"href":"https:\/\/frequencecaraibe.com\/index.php\/wp-json\/wp\/v2\/podcast\/10043\/revisions\/10047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/frequencecaraibe.com\/index.php\/wp-json\/wp\/v2\/media\/10046"}],"wp:attachment":[{"href":"https:\/\/frequencecaraibe.com\/index.php\/wp-json\/wp\/v2\/media?parent=10043"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/frequencecaraibe.com\/index.php\/wp-json\/wp\/v2\/tags?post=10043"},{"taxonomy":"podcastfilter","embeddable":true,"href":"https:\/\/frequencecaraibe.com\/index.php\/wp-json\/wp\/v2\/podcastfilter?post=10043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}